# how many minutes is 2 miles walking

Walking is a form of exercise that requires no special equipment and minimal physical fitness, but it can lead to many benefits. For these people adding steps has many health benefits. 30 minutes = 2 miles. 5 to 8 miles for corgis. My husband said, "You can't walk a 15 minute mile; I can but you can't." Do not overdo it. Time to walk 2 miles a day – 30-40 minutes: At a brisk walking pace of 3 mph (4.8 km/h), you’ll get 2 miles in 40 minutes. How To Predict Your Finish Time: How long will it take you to finish a 10K, half marathon, or marathon? How many steps there are in a mile depends on your height and walking speed, but is usually between 2,000 and 2,500 steps. 25 miles = 60 minutes 5 miles = 12 minutes 15 miles = 36 minutes 1.5 miles = 3.6 minutes 3 minutes 36 seconds How many miles per hour do you have to run to run two miles in twelve minutes? 8 to 10 miles minimum, up to 20 or more for larger breeds. But walking speed varies based on factors like gender, age, fitness level, and overall health. Add a Comment. Divide your run distance by your run time; If you ran 2.5 miles and you ran for 20 minutes: Select the walking option (usually a little human figure…in a walking motion) and it will give you an estimate. Here are some powerful benefits of walking every day for 30 minutes: Improved … Your Answer. Not enough? A fast walker can walk 4 miles in an hour you are walking 25 minutes which is: 25/60 hours times 4 = 1 2/3 miles. For example, if the distance is 10 1/2 miles, it should be written as 10.5. What is thicker .012 or .025?.025 is thicker than .012. Each time you walk, walk slowly for the first five minutes to warm up. More Walking Resources. Here's how to burn more calories while walking.. What's Your Pace? 0 0 1 0 0 0 0. Time is the objective measure. How many steps in a mile? Find out how many calories you burn for Walking: 2.7 mph (22 minutes per mile). Getting in a daily walk is much more manageable than spending hours at the gym and it’s a lot easier on your joints. Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. 4 miles an hour is a perfectly acceptable walking speed. If we take an average of 6 miles per hour, that means for 0.4 miles it will take approx. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away. If you're walking 2 miles through town, and taking it easy, I wouldn't be surprised if it took 40 minutes. In 30 minutes, a 200 pound (90.7kg) person will burn 143 calories walking 2.5mph (4kph) and 239 calories walking 4mph (6.4kph). But is walking enough to keep you healthy? This figure should be converted into minutes if it is not already. An average brisk, not fast, walker goes at about 20 minute per mile pace, if you are walking at a 20 minute pace then you are walking 25/20 = 1.25, about one mile and a quarter.. 1 0. To the OP: It depends very much on the terrain, and what sort of walking it is. 1 decade ago . The normal speed for an individual to walk a mile varies from 5 miles to 8 miles an hour. It depends. If you're walking up a steep mountain path, it might take a heck of a lot longer. How to Measure Your Walking Speed; How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks. Then spend 25 minutes alternating between 1 minute of walking almost as fast as you can go and 1 minute of brisk walking (aiming for a 6 on an intensity scale of 1 to 10). Related Questions. Wiki User Answered 2016-03-07 21:58:16. Time: 65 minutes. The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes. Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 calories in … An average person has a stride length of approximately 2.1 to 2.5 feet. Were you to just walk for 1 mile you will have to walk up and down the stairs 352 times or up the stairs for 176 times and down the stairs for 176 times which will take you 30 minutes. Walking for Weight Loss. 1 mile is equal to 2000 steps. You may stop to rest at any time. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. Of course, the longer you walk the more difficult it is to maintain a fast walking speed. 2 miles of walk: The risk of diabetes can be reduced by 30 percent, if you walk 4000 steps in a day. At 3.5 mph (5.6 km/h) you’ll reach 2 miles in about 34 minutes. Or put more simply, it required about 100 steps per minute. On Monday, Wednesday and Friday you will burn calories. These dogs like a good solid walk but also may get bored inside after a long walk. Walking speed by gender. Distance in miles . Use a mobile app (Google, Apple, there are many) with your starting point and your destination. In all age categories, men walk faster than women. Benefits of daily walks . there are 5 twelve-minutes in an hour, so if you want to run 2 miles in 12 minutes, multiply the 2 miles by the 5 and you get 10mph It depends on your pace which can vary quite considerably between people. How many minutes is 0.12 miles by walking? 5 minutes. Brisk walk increases the secretion of insulin from the pancreas and thus removes the excess sugar from the blood. On long road trips, knowing how many miles you are averaging per hour can give you an idea of how long it will take to get to your destination.It is also a good indicator if you are taking too many breaks or if traffic has caused delays in your journey. Walk with smooth, rhythmic motions at an easy pace. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. When you take up walking daily, your health can improve dramatically. They bear no relationship to actual road mileage. A professional rider takes about 2.14 minutes to cover 1 mile. So at just 2.1mph, it would take an average 85 year-old nearly half an hour to walk a mile (28 minutes and 34 seconds), while a 23 year old is likely to walk at a speed of 3mph, taking only 20 minutes to walk a mile. Twice a day. 1 2 3. Sporting Dogs. Hours . While cheering roadside at a cycling tour event, it is amazing how the spandex-clad professional cyclists will whiz past you at neck-break speeds! See Answer. It’s actually quite hard to gauge the speed that pro road bikers can get to. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database. Peter m. Lv 5. I had clicked on the "15 minute mile" option just to see what the calories would be for the time I had knowing that the last time I walked, I averaged about 19 minutes per mile. Learn how many calories you burn from Walk 43 Minutes 2.2 Miles. When you have walked for 10 minutes without stopping, your first goal has been reached. Seconds . Minutes/mile For your convenience: 5K = 3.106856M 7K = 4.3495984M 8K = 4.9709696M 10K = 6.213712M . A sedentary person may only average 1,000 to 3,000 steps a day. This could be because they tend to have slightly longer legs. Walking can be a good way for you to stay healthy. Were you to walk at 2 miles an hour while walking up and down the stairs it will take you 1.5 hours to do all the walking. Tuesday, Thursday and Saturday you will … If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed. In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time.It is the standard used in real estate listings. Minutes . 12 meters is how many kilometers? Walking, stroll (2 mph) 30 minutes = 1 mile: Walking, typical pace (3 mph) 30 minutes = 1.5 miles. Asked by Wiki User. Miles: 2 + firming session. Brisk walking involved a pace of about 2.7 miles per hour. 30 minutes of walking would equal 30 minutes of cycling at the same level of effort. Determine the time it took to travel the above distance . Aerobics (moderate intensity) 30 minutes = 1 mile: Stairmaster (moderate intensity) 15 minutes = 1 mile. 2,000 steps. If you use metric units instead of Imperial, you may want to use the Pace Calculator to convert minutes per kilometer into minutes per mile and kilometers per hour into miles per hour.. Multiply the number of hours by 60 (the number of minutes in an hour) to convert into minutes. Make sure this measurement is in exact miles using standard form (no fractions). Walking, brisk (4 mph) 30 minutes = 2 miles: Running (5.5 mph) 1 mile = 1 mile ycling/ iking (13 mph) 7 miles = 1 mile: Spinning. Top Answer. Pointers, Spaniels, Retrievers, Weimaraner, Vizsla. How many calories are burned walking 10,000 steps? 10 miles per hour. : Convert miles and kilometers and see expected time at common walking paces. It all depends on your speed. Our Miles Per Hour Calculator can tell you how many miles you drive in a single stretch. Miles Per Hour Definition. Most of us walk more slowly. This program is designed to walk 30 minute per day for 30 days. You should talk to your pediatrician before starting any rigorous physical program with a child that young. Hour is a perfectly acceptable walking speed an easy pace mile varies from 5 to... Is usually between 2,000 and 2,500 steps walk increases the secretion of insulin from blood! ) you ’ ll reach 2 miles of walk: the risk of can! 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