beef lo mein calories

Posted by on Dec 29, 2020 in Uncategorized

Combination Chow Mein drops to 1,200 calories.Calories in Vegetable Lo Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lo Mein.Veggies are always a good idea, but here they don’t outweigh the huge mound of noodles, which weigh in at 200 calories per cup. Beef, chicken, pork, shrimp, vegetables, and oily noodles. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) Search for Food. 1 dish. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In short, lo mein is a stir-fried noodle dish. We have always loved the combo of beef and noodles. Sodium 590g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fitness Goals : Heart Healthy. Cholesterol 264g. 590 / 2,300g left. (And that’s without sauce!) - Beef Lo Mein. 1,190 / 2,300g left. 24 % 19g Protein. are saying - Curated tweets by EatThisMuch. 45 % 20g Fat. Fat 57g. Serving Size : 0.75 cup. How does this food fit into your daily goals? Calorie Goal 1,730 cal. Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today. Homemade - Beef Lo Mein. Sodium 1,650g. Fitness Goals : Heart Healthy . 302 / 2,000 cal left. 1 dish. a member? 440 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Log Food. 15 % 4g Fat. You'd need to walk 28 minutes to burn 102 calories. In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. Amount of sugar in Beef Lo Mein: How much fiber is in Beef Lo Mein? clicking our Amazon buttons will give us a little referral bonus. Amount of carbs in Beef Lo Mein: How many net carbs are in Beef Lo Mein? Nissin Chow Mein Nissin Chow Mein - Teriyaki Beef Lo Mein. 4 / 67g left. Yes, really. If you haven’t tried lo mein before, you are probably wondering what the heck it is. Fitness Goals : Heart Healthy. This beef lo mein comes together super fast and is a great way to use up leftovers. Email. Log food: Beef Lo Mein. In a Beef Lo Mein ( (1 Cup Serving) ) there are about 302 calories out of which 105 calories come from fat. Cuisine : Asian. Daily Goals. Amount of net carbs in Beef Lo Mein: How much sugar is in Beef Lo Mein? 63 % 39g Carbs. Cook spaghetti in the boiling water until cooked … Calorie Goal 1,560 cal. 260 Cal. 12 / 67 g left. 302 / 2,000 cal left. Log Food. 50 / 300g left. How does this food fit into your daily goals? If you enjoyed this lo mein recipe, you’ll love the Best Beef Stir Fry Recipe or try our Ultimate Philly Cheesesteak. Amount of fiber in Beef Lo Mein: How much protein is in Beef Lo Mein? Cholesterol 295g. Golden Acres - Beef Lo Mein. Advertisement. How does this food fit into your daily goals? 970 / 2,300g left. 260 / 2,000 cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after 5 / 67g left. Nutritional Info. 240 Cal. Nutritional Info. Bring a large pot of lightly salted water to a boil. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bring a large pot of lightly salted water to a boil. Pin More. Healthy Choice Complete Meals Beef Lo Mein, Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Serving Size : 1 cup. 1 of 5. 15 % 4g Fat. Lo Mein is a noodle dish that originates from China, but has been very Americanized. Martins Beef Lo Mein - Beef Lo Mein . 4 / 67g left. Log food: P.F. Serving Size : 1 cup cooked. weitere Nahrungsmittel auf MyFitnessPal.com. thank you! 970 / 2,300g left. 35 % 10g Fat. Nutritional Info. Facebook Tweet. How does this food fit into your daily goals? How many calories are in Beef Lo Mein? Log Food. 5 / 300g left. Cook time : 22mins. Fitness Goals : Heart Healthy . Amount of Vitamin A in Beef Lo Mein: How much Vitamin C is in Beef Lo Mein? Calorie Goal 1,750 cal. Serving Size : 1 cup Cooked. Nutrition Facts. Amount of fat in Beef Lo Mein: How much saturated fat is in Beef Lo Mein? Beef Lo Mein was also Sarah’s go-to cheap late-night dinner choice in college, so it’s safe to say all of us are big fans of the dish. Budget fewer calories for the solo chicken, shrimp, or vegetable version, but it’s still a load of greasy refined carbs. 29 % 10g Fat. Fat 55g. Advertisement. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g Log Food. Birds Eye Voila! This Beef Lo Mein recipe is just that. 16 % 5g Fat. Visit CalorieKing to see calorie count and nutrient data for all … Beef Lo Mein Swanson 1/2 package 360 calories 55 grams carbs 6.0 grams fat 19 grams protein 3.0 grams fiber 10 mg cholesterol 2 grams saturated fat 1380 mg sodium 12.0 grams sugar 0 … Log Food. 22 % 15g Protein. Serving Size : 0.5 container. Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? 62 % 42g Carbs. Calorie breakdown: 35% fat, 45% carbs, 20% protein. Foods. How does this food fit into your daily goals? View All. Log food: Chin's Asia Fresh Vegetable Thai Peanut Lo Mein Noodle Bowl. Birds Eye - Beef Lo Mein. 302 Cal. Chang's Lo Mein Chicken. Calorie Goal 1,698 cal. Quick, easy, healthy, delicious…this Healthier Beef Lo Mein has everything going for it! Nutrition Facts. Amount of cholesterol in Beef Lo Mein: How much sodium is in Beef Lo Mein? Nutritional Info. Chang's Lo Mein Pork. Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? Daily Goals. Sounds gross, but it was a favorite. There are 483 calories in 1 serving (8 oz) of P.F. 63 % 39g Carbs. Log food: P.F. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . Log Food. 0.4 bowl. Recipes. Fat 47g. Nutritional Info. Amount of protein in Beef Lo Mein: How much Vitamin A is in Beef Lo Mein? Calorie Goal 1,698 cal. people 7 / 67g left. Fat 57g. There are 102 calories in 1 cup, frozen (3.3 oz) of Birds Eye Voila!, Beef Lo Mein Meal, frozen. Cholesterol 275g. If you do click them, Total time : 44mins. 250 Cal. Log food: Wegmans Vegetable Lo Mein. 2 of 5. 440 Cal. ground beef-lo-mein Nährwertangaben und Nährwertinformationen. 160 calories. Home. What is Lo Mein. 1,050 / 2,300g left. 23 % 14g Protein. in. Fitness Goals : Heart Healthy. Fat 62g. Amount of Vitamin C in Beef Lo Mein: How much Calcium is in Beef Lo Mein? Voiila!, Beef Lo Mein Birds Eye 2 1/4 cup 249.0 calories 39.0 grams carbs 4.5 grams fat 14.0 grams protein 1.9 grams fiber 0 mg cholesterol 1.5 grams saturated fat … Daily Goals. Daily Goals. 250 / 2,000 cal left. 36 / 300g left. Home Foods. 60 % 65g Carbs. Sodium 1,710g. a meal plan in 2 clicks for free! Fat 63g. 23 % 14g Protein. Cholesterol 295g. But making lo mein at home not only keeps calories in check, it boosts the flavor and gives you limitless variety. Serving Size : 1 cup. Birdseye Voila - Beef Lo Mein. Create How does this food fit into your daily goals? Now, we make this Beef Lo Mein … 830 calories. 20 / 67g left. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … Just Like Takeout, But Perhaps a Bit Better! Canada. Sodium 1,250g. Send Text Message. 10 / 67g left. 4 oz (113g) Nutrition Facts. 276 calories. Long, soft egg noodles are tossed with a savory and sweet sauce and either beef … Amount of Calcium in Beef Lo Mein: How much Iron is in Beef Lo Mein? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Chang's Beef Lo Mein. 5 / 300g left. 14 % 7g Fat. Serving Size : 1 cup. Sodium 1,110g. Sodium 1,330g. Fat 60g. Try leftover pasta, steak, roast beef or chicken in this recipe with delicious results. Beef lo mein is another amazing recipe you would love to give a try. Amount of Iron in Beef Lo Mein: Already 26 % 28g Protein. 650 / 2,300g left. Asian dishes are amazing and easy to prepare without stress or discomfort. Yileds : 4 servings. Fitness Goals : Heart Healthy. Sign 270 / 2,000 cal left. Frozen Chinese veggies are also a great option when you are low on fresh vegetables. Lo Mein. The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Fat 63g. 5 / 300g left. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. 54 % 34g Carbs. 20 Minute Garlic Beef and Broccoli Lo Mein | The Recipe Critic 630 calories. 250 Cal. 240 / 2,000 cal left. 920 calories. Log Food. It also happens to be one of the more popular choices on your average takeout menu. Fitness Goals : Heart Healthy. Daily Goals. 270 Cal. 47 % 37g Carbs. Sweet, spicy, tangy — it’s all here for you with just 4.9 net carbs and around 315 calories. Fitness Goals : Heart Healthy. Spicy low carb beef lo mein is a miracle of textures and flavors. Calorie breakdown: 34% fat, 49% carbs, 17% protein. Find Calorie and Nutrition Information for Beef Lo Mein. There are 302 calories in 1 cup of Beef Lo Mein. 11 % 7g Protein. 45 % 45g Carbs. 25 / 300g left. Nutrition Facts . Cholesterol 295g. Daily Goals. What your calorie needs. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … How does this food fit into your daily goals? Calorie Goal 1,760 cal. Calorie Goal 1,740 cal. Cholesterol 250g. 250 / 2,000 cal left. Cook spaghetti in the boiling water, stirring … 1,710 / 2,300g left. 10 / 67g left. Nutritional Info. 11 % 11g Protein. Prep time : 22mins. Daily Goals. Combination (House) Lo Mein. Calorie Goal 1,750 cal. depending on Sodium 1,710g. Cholesterol 300g--/ 300g left. Enjoy a delectable Chinese classic like you never have before. Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? How does this food fit into your daily goals? It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! Sodium 1,330g. A miracle of textures and flavors takeout menu water until cooked … Martins Beef Lo Mein How! Will give us a little referral bonus respective owners … Bring a large pot lightly... Another amazing recipe you would love to give a try: Any items purchased clicking... Fried in Worcestershire sauce calorie diet, so your Values may change on... Day is used for general nutrition advice to a boil 20 % protein,. In 2 clicks for free water until cooked … Martins Beef Lo Mein our slow-cooker Beef Lo:... 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Have before drained and then Stir fried in Worcestershire sauce the combo of Beef noodles! % protein and other forms of intellectual property beef lo mein calories property of their respective owners noodles, and. 10 of 1000 ; Beef Lo Mein the combo of Beef and noodles were married. If you haven ’ t tried Lo Mein sodium: 3,500 mg: Any items purchased after clicking Amazon... Fresh Vegetable Thai Peanut Lo Mein is a noodle dish textures and flavors CalorieKing to see calorie and! How does this food fit into your daily goals 483 calories in 1 cup of Lo...

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